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Tracks Professional Widow (Armand's Star Trunk Funkin' Mix) - Tori Amos America (I Love America) (Full Length 12' Vocal Mix) - Full Intention For The Love Of You (Tony Moran Club Mix) - Jordan Hill The Bomb! (These Sounds Fall Into My Mind) (Original Mix) - The Bucketheads Heartbeat (E-Smoove 12' Mix) - Jimmy Somerville Close To You (Close To Trance Remix) - Fun Factory The Boss (KenLou 12' Mix) - The Braxtons Once In A Lifetime Love (Def Mix) - Robin S Make My Body Rock (Feel It) (The Basic Mix) - Jomanda Never Get Enough (Junior's Deep Factory Mix) - Waterlillies Tonight Is The Night (Fluid Mix) - Le Click Everybody Be Somebody (Back In The Days Mix) - Ruffneck
Good for its purpose It's a great "hop on the elliptical trainer and check out" disc. Nicely paced and a good mix of music that was current when it came out. I still enjoy this on occaision, years later.
Step to this...good pace I used to do a lot of step aerobics. Now in my 50's, my knees are kinda wonky, but my favorite heart workout is still free-form mixed-impact, dance-y step, performed for about an hour. This CD has been a good fall-back-to selection for years. I rediscover it and play the heck out of it for a month or two before I cycle it out, but I always go back to it. The pace slides up and down very slightly, which revs my adrenal jets a lot.
I do a lot of types of workouts, and my other favorite aerobic music includes rock like Limp Biskit, Midnight Oil and Big Country, Latin like Chucho Valdez and Tito Puentes, rap, reggaeton like Don Omar, and of course dance music like Johnny Vicious Ultra Dance 01. This CD is right there, though. Very blood-pumping.Sums up the hits, dance artists, and remixers of the era... Definitely a "greatest hits" collection of dance mixes from the day, this one is filled with club hits and cheesy commercial radio hits. The real tragedy here is that, several of these songs, which are near impossible to find on CD, are all very short on this disc. Track times:
1. professional widow (3:58) 2. america (I love America) (5:10) 3. For the love of you (tony moran mix) (4:58) 4. The bomb (4:35) 5. Heartbeat (e-smoove mix) (5:57) 6. Close to you (4:20) 7. The boss (5:57) 8. once in a lifetime (3:41) 9. Make my body rock (4:55) 10. never get enough (junior's deep factory mix) (4:42) 11. tonight is the night (with the ORIGINAL vocalist, not the re-recording) (5:20) 12. everybody be somebody (back in the days mix) (6:35)
