good advice, but a little much this is a great book if you are a vegan and it gives all the pros to being a vegan. It is not a lifestyle I am ready to adapt to. Since reading the book, I no longer it beef, chicken or pork. Told as it is, no nonsense.
Two Cursing Genetic Freaks Thank God I got this at the library and didn't buy it! Book in a nutshell: 1.) An ad for Whole Foods. Basically just go to Whole Foods and shop. Duh. 2.) DON'T do anything fun, for God's sake! 3.) Get a couple of frenemies together and have them curse at you repeatedly, you will save yourself some money. 4.) Make sure the frenemies are flawless genetic freaks.
Get past the "raw" language and learn something! After wanting to change my eating habits for a year, I finally went Vegan a month ago. I bought this book as inspiration 2 weeks later. The title cracked me up so much I just had to see what these gals had to say. I have to say, I have learned more about the food industry from this book than any other source, and I thought I was well informed. It's truly frightening what passes for "food" in this country. The endotes and references are invaluable for future research. Their straight-forward writing style makes this a quick read so you can pass it on to your friends. People who are not used to reading labels will be happy to know that the writers have listed many of their favorite foods and where to find them in the the grocery store. Forget diets, pyramids, grams of whater and just eat healthy foods. This book makes it easy and fun. Did I mention that you'll laugh, you'll cry AND you'll get skinny?
